Heal. Balance. Reconnect.
Personalized therapy experiences in El Dorado Hills + Online Throughout California.
Welcome.
Finding you here, lets me know that you are looking for answers, for purpose, for reasons, for meaning.
Finding you here, lets me know you are in it, in the struggle, in the pain, in the anger, in the dark.
With you there, are the voices that say you are not enough, that you wonโt make it, that you donโt have the strength to move through this.
You feel sadness, you feel rage, you feel fear, AND sometimes you feel NOTHING, you feel emptiness, numbness, you feel a deep void. Youโre disconnected from everything that brings you life, the things that bring you joy, the people you love, but most of all you are disconnected from your SELF.
You long to feel, you long to return, you long to reconnect and come back to life.
You are not alone in this desire and in this struggle. And you are here for a reason. Letโs beginโฆ
~ Dr. Kimberly Ciardella, PsyD, LMFT - Founder of The Path Wellness Center
Choose Your Path
You are ready to do the work to find what has been lost + heal what is wounded.
Letโs get started. Hereโs how we can help:
Individual Therapy
It is inevitable that we all endure periods of difficulty at some point in our lives. We cannot both avoid suffering and feel fully alive. You're here because you've made a decision that something has to change. Something deep within is stirring and moving you to find your way back to your Self.
Whatever route you took to get here, whatever path you have been traveling on, brought you here for a purpose. Letโs figure out what that is.
Couples Therapy
Youโre here because you want to feel connected again. All relationships go through periods of harmony and disharmony, disconnection and reconnection (rinse + repeat). How you navigate those moments is what matters most.
Couples therapy offers the chance to understand how your relationship has come to be what it is, and to find the changes that are needed to transform your relationship into what you desire it to be.
Family Therapy
As a family grows and changes, many hardships can occur. While these growing pains are a necessary part of life, they can also cause struggle and loss.
Each member of your family is important and we guide family therapy under that very belief.
Family therapy offers the opportunity to heal old wounds and show up more authentically with the people you love most.
Brainspotting
Brainspotting is a holistic healing modality built on the mind-body-spirit connection. It is based on particular points in the your field of vision (โspotsโ) that are used to connect with a particular issue or memory stored in the brain and bring it forward for healing.
Brainspotting is founded on the principle that your brain knows how to do the healing you need. This is a tool to help you access what your mind and body innately have the power to do. Are you ready to heal?
EMDR Therapy
EMDR, which stands for Eye Movement Desensitization and Reprocessing, is a therapeutic approach that helps individuals who have experienced trauma to process and heal from these past experiences. It is an integrative treatment method that addresses the root causes of trauma by incorporating various elements to promote overall well-being.
You deserve to live a life free of the weight of trauma, and EMDR can support you in that pursuit.
Find Your Path
No one personโs story is the same as the next and no one path leads to all healing and order. Here you will find a variety of options to move forward with therapy and finding the support you need. Whether you are looking for a one time guide to start you on your journey of healing or an accountability partner to make sure you stay on your path, we can help. Learn more about your options by clicking below or on the images.
Reserve Your Space
If you are ready to find the hope and connection you have been desperately seeking, letโs chat about how we can help with that. The chat is totally FREE and a great way to see how we can create your unique path to conscious and authentic living.
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