You Love Each Other—So Why Does It Feel So Hard?

Couples Counseling in Person in El Dorado Hills and Online Throughout California.

You’re not asking for too much—you just want to feel connected again. You want to trust that your partner sees you, hears you, and chooses you.

But lately, it feels like you’re stuck in the same painful loop: Another late-night conversation that ends in frustration instead of resolution. Another date night that feels more like small talk than true connection. Another day of feeling unseen, unheard, or just... off with each other.

Maybe you’re feeling: Lonely in your relationship, even when you’re sitting right next to each other. Tired of miscommunication, where every conversation turns into a misunderstanding. Frustrated that the same fights keep happening, no matter how much you try to fix them. Afraid that you’re drifting apart, and unsure how to find your way back.

Whether you’ve been together for a decade or just a few years, relationships can be messy, complicated, and painful. That’s not a sign that something is broken—it’s proof that you care.

Relationships are HARD.

The good news? Love isn’t the problem. The patterns, wounds, and fears that get in the way are—and therapy can help you untangle them.

We Are Ready For Support

Your relationship should feel like home, not something you keep settling for.

If you are feeling more like roommates than partners…

If you are avoiding tough conversations…

If you are caught in the same arguments over and over…

If you are wondering if your relationship can be saved…

If you are carrying resentment, hurt, or mistrust…

We Can Help.

You’re in the right place.

Couples therapy isn’t just about fixing problems—it’s about strengthening your relationship, so it can hold the weight of real life and still feel like home.

Every couple experiences periods of disconnection—that’s just part of being human together. You each bring a lifetime of experiences, lessons, and wounds into your relationship, and sometimes, those wounds collide.

Maybe you learned early on that love meant earning approval. Maybe your partner learned that emotions weren’t safe to express. Now, when one of you pulls away, the other chases—both of you reacting from old wounds instead of present love.

The beauty of therapy? It gives you the space to see these patterns clearly, so you can change them.

We are Ready to start

Imagine having a space to…

When conflict feels repetitive—like you’re having the same fight over and over—it’s often because there’s an underlying pattern that neither of you can quite see. Therapy helps you step outside of these cycles and learn how to respond to each other differently.

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Break unhealthy patterns.

Heal past wounds that keep showing up in your relationship.

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Sometimes the pain in your relationship isn’t just about what’s happening now—it’s about old wounds being triggered. Maybe it’s past betrayals, childhood experiences, or unspoken resentment. Therapy creates space for healing, so the past doesn’t keep interrupting your present.

Improve communication (beyond just learning "I statements").

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It’s not just what you say—it’s how you say it and how your partner hears it. We’ll help you express yourself in ways that bring you closer instead of pushing you further apart.

Rebuild emotional and physical intimacy.

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Intimacy isn’t just about sex—it’s about feeling emotionally safe, seen, and valued in your relationship. Whether the spark feels lost or you’re struggling to connect, therapy can help you rediscover what brings you close.

Create a relationship where you both feel loved, valued, and secure.

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Every couple wants to feel like they’re on the same team, not battling against each other. Therapy helps you shift from defensiveness and distance to understanding, trust, and deeper connection.

This is what we need

Our Approach to Couples Therapy

You don’t need a perfect relationship. You just need a safe space to work on it.

At The Path Wellness Center, we believe that every relationship has its seasons—times of deep connection and times of struggle. When things feel difficult, it’s not because you’ve failed—it’s because something in your relationship is asking for attention and care. Therapy provides the space to explore, heal, and grow together.

We integrate powerful, research-backed approaches to help you and your partner:

Sometimes, the way we love is shaped by past experiences—what we learned (or didn’t learn) about relationships growing up. Maybe you were taught to avoid conflict, or that emotions make you weak. Maybe you’ve been carrying silent resentment, not realizing how much it’s affecting your connection.
RLT helps uncover these patterns, so you can understand where they come from, break unhealthy cycles, and create a more fulfilling relationship.
Learn More about RLT HERE.
Have you ever felt like your partner just doesn’t get you? Or like you’re reaching out, but they’re pulling away? These cycles of distance and frustration can leave you feeling alone, even in the closest relationships. EFT helps couples move from conflict to connection by shifting how you express your emotions, how you respond to each other’s needs, and how you create safety and trust in your relationship.
Some relationship struggles aren’t just emotional—they’re logistical. You love each other, but maybe you can’t agree on how to parent, manage finances, or handle the never-ending mental load of daily life. The Gottman Method gives you concrete, evidence-based tools to communicate better, repair conflicts faster, and create a relationship that feels like a partnership—not a battleground.

We are ready to sign up

Our session rates vary depending on the length and format of the session. Our standard hourly rate is typically $175-200 depending on the clinician you see. We can discuss pricing details during your free 20-minute consultation. While therapy is an investment, many couples find that the benefits—stronger communication, deeper connection, and greater relationship satisfaction—are worth it.
Yes! Premarital therapy is one of the best investments you can make in your relationship. It’s not just for couples with concerns—it’s for any couple that wants to build a strong foundation for a lasting, healthy marriage.
At The Path Wellness Center, we are certified in thePrepare and Enrich Relationship Assessment Protocol, a research-based tool that helps couples identify strengths, work through potential challenges, and develop the skills needed for a fulfilling partnership.
Through premarital therapy, you and your partner will: Strengthen communication and conflict resolution skills. Understand each other’s values, expectations, and relationship dynamics. Discuss important topics like finances, intimacy, family roles, and future goals. Identify potential challenges and learn how to navigate them together. Create a deeper emotional and physical connection before marriage.
Premarital therapy isn’t about preventing problems—it’s about setting your marriage up for long-term success. Whether you're newly engaged or just thinking about the future, we can help you build the kind of relationship that thrives for years to come.
Yes, there are times when it may be helpful to meet with each partner individually. However, confidentiality works a little differently in couples therapy. While what you share individually is private, we do not keep secrets if they could negatively impact the progress of your relationship. If we receive information in an individual session that is essential for your partner to know, we will encourage you to share it in therapy. If a partner is unwilling to disclose a secret that would impede progress, we will need to reevaluate whether couples therapy can continue.
It’s completely normal to feel uncertain about the future of your relationship. If you and your partner are questioning whether to stay together or separate, Discernment Counseling can help.
Discernment Counseling is a short-term, structured approach (1-5 sessions) designed for couples who are on the fence about continuing their relationship. Unlike traditional couples therapy, which focuses on repairing and strengthening a relationship, Discernment Counseling helps each partner gain clarity on their feelings, explore the root of their struggles, and decide whether to work on the relationship or move toward separation with a greater sense of understanding.
If separation is the chosen path, we offer Conscious Uncoupling, a process that helps couples navigate separation with mutual respect, emotional awareness, and minimal harm—especially if children are involved. This approach fosters a healthy transition instead of a painful and adversarial split.