What You Will Learn:

• What it means to be an Empath: The different types of empaths and what causes empath overwhelm.

• The Energy Systems of the Body: The aura, the 7 chakras, and the hara line, and how they impact you.

• Grounding Techniques: The importance of grounding and how it helps empath overwhelm.

• Discernment: Discerning between your emotions and those of others.

• Boundaries and Protection: Creating boundaries and how to protect yourself and your energy.

• Clearing and Replenishing: Removing unwanted energy and emotions from your system.

• Techniques to clear your field of energy from others and release energetic connections that no longer serve you.

• How to empower yourself as an empath and use it for your highest good and overall wellness.

Sign up for a consult call below to get started:

 This Group is for you if...

• You feel like you identify with being an empath or highly sensitive person and are often confused what to do with this gift.

• You feel overwhelmed often by others emotions and have a hard time separating your own feelings from them.

• You want to learn more about why you get so easily overwhelmed and how to manage the intensity in which you feel others emotions.

• You want to learn ways to ground yourself and feel more connected to your own emotions and energy.

• You want to learn ways to protect yourself from other peoples energy and set boundaries around your own heart.

• You want to learn the art of being an empowered empath, who can choose when to tap into others emotions and also choose when not to.

• You want to meet and connect with other empaths who can intimately relate to some of your struggles.

• You want to feel seen, supported and empowered to take back control and use your empathic abilities as a powerful tool to enhance your life.

Schedule a free consult call below to register:

 Why it’s important to learn this type of self care:

One of the reasons we so easily absorb the emotions of others is because we are not fully present in our own body or in our own physical or emotional experience. There is an energetic vacuum that forms in our emotional energy center allowing other people’s emotions to rush in and take over.

The symptoms of this can include agitation, depletion, overwhelm, overstimulation, depression, digestive issues, migraines, hormone imbalances, allergies, or auto-immune issues, to name a few.

This pattern of taking on other people’s emotions or energy may have started in childhood as a defense mechanism. If you grew up in an unsafe or chaotic environment, or if it had unclear boundaries, projected emotions, or no feeling of belonging, you may have leaned into your empathic ability to try to detect when danger was coming and keep yourself safe.

The importance of breaking this pattern is about learning how to feel in control of your emotions and not be at the mercy of what others are feeling. When you learn how to fully inhabit your body and energy system, you can tune into others when you choose to without feeling overwhelmed or depleted.

You can learn to use this gift as a way to gain insight into the deeper meaning of your life, your relationships, and your own emotions.

Scott Van Voris, Holistic Practitioner

Hi there. I’m Scott. Glad to meet you here.

I am a Reiki Master and Holistic Practitioner at The Path Wellness Center. I am also an empath. For years I struggled with an overwhelm of feelings and emotions in my daily life…only they weren’t mine. I was a sponge for any emotions people were expressing around me. In some ways this was a gift, however, often I would find myself feeling emotions for no reason, wondering why I was so angry or sad.

Luckily, I have discovered many effective resources and tools to help me discern between my own emotions and the emotions of others. I’ve also learned energetic and emotional hygiene: How to ground and clear myself from the energy and emotions of others.

I’m excited to share these techniques with you. As empaths, we have a powerful gift, but if we don't have the ability to manage that gift, it can feel like a curse. I look forward to giving you an opportunity to harness your own empathic abilities, and maybe even come to love them.